01 · The one to learn first
Moules marinière
20 min · serves 2 · fresh or frozen
The blueprint every other mussel dish is built on: aromatics, wine, a lid, steam, and bread to mop the broth.
You'll need
- 1 kg fresh mussels in shell (or ~450 g frozen pre-cooked)
- 2 tbsp olive oil — vegetarian: 30 g butter
- 2 shallots, finely chopped
- 2 garlic cloves, sliced
- 150 ml dry white wine
- Small bunch parsley, chopped
- Optional splash of oat or soy cream — vegetarian: dairy cream
Method
- Prep the mussels (see basics).
- Soften the shallots and garlic in the oil over medium heat, ~3 min, without colour.
- Add the wine and bring to a fast simmer.
- Tip in the mussels, cover, steam 3–4 min until the shells open (2–3 min just to warm through if pre-cooked).
- Discard any fresh mussels that stayed shut. Stir through the parsley (and optional cream) and serve at once with bread.